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FREE TRAINING
Why Your Weight Won't Budge
4 Weight-Loss Shifts Every Mom 35+ Needs to Make to Finally Lose the Weight (for good)
You’re trying everything—eating more protein, squeezing in workouts, counting calories—but the scale won’t budge, and your clothes still feel tight.
You’re doing all the things that used to work, but now they just… don’t. And it’s exhausting. I’ve been there.
Here’s the truth: your body has changed. Your hormones, metabolism, and schedule look nothing like they did before you had kids, so why should your approach to weight loss stay the same?
In this 30ish-minute training, I’m going to show you the 4 simple shifts you need to make for weight loss to be realistic, sustainable, and actually doable— in the chaos of mom life. These are the exact strategies my clients use to lose 5-10 lbs in 3 months, feel their pants loosen up, gain more energy, beat the afternoon cravings, and create healthy habits they can actually stick to for life – so that the results stick too.
Join me on Tuesday, September 23rd at 12 pm EDT, and let’s get you feeling good in your body again—without the diets, guilt, or overwhelm.
MEET LAINEY
Hey! I’m Lainey Younkin, a registered dietitian and the creator of The Sustainable Weight Loss Method.
With over a decade of experience, I specialize in helping busy moms over 35 lose weight and keep it off—without restrictive dieting or endless calorie counting.
As a mom of four boys, I know first-hand the unique challenges women face when life, metabolism, and old habits collide. That’s why my work goes beyond quick fixes.
Through evidence-based strategies and sustainable practices, I’ve guided hundreds of moms to lose 5–50+ pounds while regaining their energy, confidence, and balance.
The real reason you're not losing the weight?
It's not your willpower. It's your approach.
Join us live on Tuesday September 23rd to learn the 4 big shifts you need to finally lose the weight (and keep it off).